how To Stop Glasses From Slipping Off Your Face

10 Ways To Stop Glasses From Slipping Off Your Face

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If you wear glasses, you've likely experienced the annoyance of them slipping down your nose at some point. During a busy day at work or a leisurely stroll, constantly pushing your glasses back into position can be frustrating. But fear not! There are various reasons why your glasses may be prone to slipping and even more ways to fix this issue. In this guide, we'll explore the common causes of slipping glasses and provide practical solutions to help you keep them firmly in place.

Why Do Glasses Slip Off Your Face?

Frames That Don't Fit

One of the primary reasons your glasses might keep sliding is ill-fitting frames. Frames too large or heavy for your face are more likely to shift position.

Misaligned Temples

The temples, or the "arms" of your glasses, are crucial in keeping them in place. If these temples aren't bent correctly to fit snugly behind your ears, your glasses can slide forward.

Nose Pads Out of Position

Nose pads are small components on each side of your glasses that help prevent slippage. Metal frames can be adjusted for a tighter or looser fit. If they've shifted, they might lose their grip.

Missing Nose Pads

While some frames have built-in nose pads, others may need them. Without nose pads, glasses may not sit comfortably on your nose, leading to slippage.

Loose Hinge Screws

The tiny screws in your glasses' hinges, which allow the temples to fold in and out, can loosen over time. Loose screws can affect how your glasses fit on your face.

Oily Skin Woes

If you have oily skin, your glasses are more likely to slide down your nose due to reduced friction.

How To Stop Glasses From Sliding Down Your Face

1. Adjusting the Temples

To make the temples more pliable for adjustment, gently warm them with a hair dryer or immerse them in hot water. Then, hold the glasses with the frames facing you, placing your index finger under the bent part of the temple. Push the temple end downward with your other hand, repeating the process for the other side to ensure balance.

2. Tightening the Screws

Using an eyeglasses repair kit or a small screwdriver, carefully tighten any loose hinge screws to ensure a secure fit.

3. Nose Pad Adjustment

For glasses with separate nose pads, gently adjust them closer or farther apart to ensure they comfortably fit your nose. Try on your glasses and continue to fine-tune the nose pad placement as needed.

4. Apply Wax to Nose Pads

Wax can create friction between your glasses and skin, helping them stay put. You can use specialized wax designed for this purpose or regular beeswax. Clean the wax off your glasses and face at the end of each day.

5. Use Adhesive Silicone Nose Pads

Silicone nose pads are an excellent option, especially if your frames lack nose pads. Ensure your edges are clean, then affix the sticky side of each nose pad to either side of the frame's nose bridge, allowing them to touch your nose. Press firmly to ensure they adhere securely.

6. Employ an Eyewear Band

Popular among athletes, eyewear bands, or retainers are fabric or neoprene straps that fit over the ends of your glasses' temples. Worn snugly around the back of your head, these bands lift your frames, preventing slippage.

7. Attach Hair Ties

Hair ties can act as makeshift solutions to position your glasses where you want them on your face. Wrap a thin hair tie around each temple toward the back, ensuring a snug fit. Opt for hair ties that match the color of your frames for a discreet solution.

8. Opt for Oil-Free Facial Care Products

If you have oily skin, consider using oil-free cleansers, moisturizers, and makeup. Consult a dermatologist before trying new skincare products to ensure they suit your skin type.

9. Embrace an Eyeglass Chain

Eyeglass chains, commonly used with reading glasses and sunglasses, can also help prevent glasses from slipping. While they may not eliminate all slippage, they ensure your glasses won't fall off completely. Plus, they keep your glasses within easy reach when not in use.

10. When All Else Fails: Seek Professional Assistance

If none of these DIY solutions effectively prevent your glasses from slipping, it's time to consult your eye doctor or optician. They can provide professional adjustments to ensure your frames fit perfectly. Additionally, consider discussing the option of glasses designed for a low nose bridge if slippage remains a persistent issue.


Keeping your glasses securely in place is essential for comfort and clear vision. Whether your frames are too big, the temples are misaligned, or the nose pads need adjusting, there are numerous remedies to tackle slippage. From DIY adjustments to specialized products, you can find the perfect solution that suits your needs and keeps your glasses firmly on your face, allowing you to embrace the world with crystal-clear vision.